❤️🖤 Stress control during and after the event. The webinar was created at the request of several military units, as well as tactical trainers and your requests on social networks.  

❤️🖤 On the webinar: 

✅ Physiology of stress and how it can be influenced

✅ Factors that increase stress 

✅ Resources that help overcome stress 

✅ Self-help practices from stress